Fall Allergies

cartoon guy sneezingPollen is in the air !  Fall Allergies are here !

 

Scratchy throat, itchy eyes, coughing, and sneezing all making you miserable? Could it be Fall Allergies and not a cold?

If so a  visit to the Salt Cave in downtown Asheville can help relieve your Fall Allergy symptoms.

Some other suggestions for coping with fall allergies:

1. remove your clothes and shoes immediately when entering your home after being out, especially during the hours of 10 AM to 4 PM – this will lessen the spread of pollen into your home

2. keep windows and doors closed

3. wipe down your pets when they come in from the outdoors so they don’t track pollen through your home

4.shower before bed to help keep the pollen from landing on your bed linens and increasing discomfort during your sleep